As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...
I brought you along for a quick walk through kids night at the American Ninja Warrior style gym where I work. I start the ...
PETOSKEY — A new gym is offering kids ages 3-15 the opportunity to learn coordination, build muscle and get out of their comfort zones through parkour, gymnastics and obstacle courses. Cowabunga Ninja ...
A kid's gym dedicated to children with all abilities opened its doors on March 11. The facility includes twelve pieces of therapeutic equipment for kids to enjoy. We Rock the Spectrum, an ...
CHESAPEAKE, Va. — Saturday, Feb. 18 marked the grand opening of a Chesapeake gym benefitting kids with special needs or on the autism spectrum. It's called "We Rock the Spectrum," and it's open to all ...
Being a member of a family gym allows parents to lead by example. Children learn exercise habits from their parents. A tale as old as time. Cincinnati has plenty of family gyms where parents and kids ...
Parents of children with autism or sensory needs sometimes struggle to find safe spaces where their young ones can thrive. We Rock the Spectrum Kid’s Gym, which recently opened in Casselberry, ...