Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

Just because you feel rested, doesn't mean you got a quality night's sleep. The Apple Watch can now rate your rest with a ...

How to unlock your Apple Watch’s sleep score. Install iOS 26 on your iPhone and watchOS 26 on your Apple Watch. Open the ...

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...

Apple may be developing a sleep score feature for the Apple Watch, based on code found in iOS 26 by MacRumors contributor Steve Moser. An image buried in the Health app code features an Apple Watch ...

The Apple Watch 11 is supposed to be able to alert users about "possible hypertension" by using data from an optical heart rate sensor "to analyze how a user’s blood vessels respond to the beats of ...

Apple today announced the Apple Watch Series 11, featuring hypertension detection, Sleep Score, 5G connectivity, and more. The Apple Watch Series 11 features improved Ion-X front crystal with 2x ...

Samsung Galaxy Watch owners have been reporting suspiciously high sleep scores lately, leaving us to wonder if they're being computed differently.

Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight hours, you may wake up feeling groggy, which is a super annoying symptom of something ...