When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...

Ten years ago, Monica Di Giacomo weighed 320 pounds and had high blood pressure, high cholesterol and was pre-diabetic. Her doctor told her she wouldn't live unless she made big changes. Di Giacomo ...

Jerome Teasley has been training clients and athletes for more than 14 years. He wants you to know, no matter what stage of fitness you are in, anyone can be a hero. Some of his clients, and ...

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