Add Yahoo as a preferred source to see more of our stories on Google. Owl chronotypes function better at night, while lark chronotypes are more energized in the morning. The Photo Matrix/Moment, nomis ...

“Birds of a feather flock together.” Research in psychology has repeatedly shown that when it comes to interpersonal attraction, this old adage is true far more often than not. Especially for ...

Organizing your work day based on your body clock can lead to great results. They say we all have the same 24 hours in a day, yet it’s how you choose to use that time that makes a difference. Most ...

More than half (55%) of us are believed to have a different chronotype.

Your brain has an internal clock that influences how your mind functions over the course of a day. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works ...

Add Yahoo as a preferred source to see more of our stories on Google. Staying up late when you have to wake up early isn't exactly the best idea if you want to be rested, but night owl tendencies can ...

Everyone knows that if you want to enjoy the full experience of the dawn chorus in the forests of Central Europe, or carry out scientific research on bird species, you have to get up very early in the ...

Timing is everything. For early risers and late-nighters alike, listening to your internal clock may be the key to success. From the classroom to the courtroom and beyond, people perform best on ...