Some people smile in family photos and still carry anger from a fight that happened years ago.Some people seem confident at ...
Something upsets you. You feel angry and hours later, you are still fuming. Get over it. Deal with it. Let it go. We hear these phrases so often, and it is certainly good to find a way to resolve the ...
Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...
We hit the gym to lift weights, but sometimes the heaviest thing we carry is in our heads. You know, I’ve been thinking a lot lately about what it really means to be fit, Not physically fit, but ...
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I inherited my father’s anger – this is how I let it go
I lived in fear of him. It breaks my heart that I made my own children feel the same way ...
Regardless of a person’s religious belief, the concept of letting go is critical to achieving inner peace. Holding onto anger can negatively impact one’s health. Thus, I encourage family, friends, ...
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