UnreelByExtreme on MSN

Effortlessly Move a Refrigerator! Mastering Shoulder Dolly Straps for Safe and Easy Lifting

In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly ...
Consumer Reports

5 Strategies to Lift and Carry Without Injuring Yourself

Are you finding it a little more difficult to lift grocery bags out of the car or carry cooking pots from the stove to the sink? It’s not uncommon as the years pass. A study of nearly 5,000 adults, ...
Popular Science

Lift heavy stuff without wrecking your back

🛍️ Amazon Prime Day is live. See the best deals HERE. 🛍️ By Dan Seitz Published Oct 1, 2018 5:30 PM EDT Get the Popular Science daily newsletter💡 ...
Bicycling on MSN

Are You Using the Right Weight Lifting Technique? Here’s What Experts Recommend.

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every ...
Ohsonline.com

54 Years of Misinformation: Squat Lifting is Still Not Safer Than Stoop Lifting

Even more research has just confirmed that squat lifting (knees bent and back straight) techniques are no safer than stoop lifting (knees straight and back bent) techniques when picking up heavy ...