Have you been throwing away the watery whey on top of your yoghurt? NHS doctor calls it ‘liquid gold’

Most of us find our yoghurt cups with watery stuff sitting on the top. But if you’ve been throwing it away, an NHS doctor has ...
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Should you pour off the liquid on top of yogurt?

That liquid on your yogurt isn’t a flaw. Discover what it is, why it forms, and whether pouring it off helps or hurts. The ...

Toss Your Greek Yogurt Right Away If You Notice These Signs

Place the yogurt back in the refrigerator immediately after use. Dairy products like Greek yogurt don’t last long at room ...

Dr Amir Khan says watery liquid in your yoghurt is actually 'liquid gold'

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

Doctor Amir Khan says millions of us are 'tipping liquid gold' down the sink

Doctor Amir Khan said it was packed with nutrients and amazing for your health ...
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Huge volumes of whey go to waste. We could do much more with this nutrient-rich liquid

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this waste ...