Life can be tough and sometimes you find yourself overwhelmed facing challenging relationships, stressful changes, and painful past experiences. It can be difficult to know who to turn to for support ...

As a couples therapist for over 35 years, I've found that good communication is the building block of intimacy between partners. Without it, there is a lack of safety and a ruptured connection. This ...

I work with people who are ready to make a change, however aren't sure where to start. My clients often find themselves overwhelmed with their daily responsibilities. Most people who start therapy ...

Previously married Indians are prioritising emotional compatibility and accountability in their quest for new relationships, ...