The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Posterior annular tears, ruptures in the spine's intervertebral discs, commonly arise from aging or external stressors. These ...

When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something ...

If you haven’t exercised for awhile, or you’re thinking of starting an exercise program, stretching is a great foundational ...

Research has also shown that walking does not significantly increase appetite compared to other forms of exercise ... reach ...

The advantages of laser spine surgery are multi-faceted, offering significant benefits to patients. As a minimally invasive procedure, it results in less bodily trauma and consequently, a reduced ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...

The patients, including a 57-year-old woman and two male patients aged 49 and 54, were experiencing difficulty in walking, ...