Low-intensity Zone 2 workouts may sound simple, but they can improve metabolic health, help regulate blood sugar, and enhance ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Hurricane Helene's destruction would have wiped out the Collegiate Mountain Bike National Championships, but Bentonville's ...

In 2021 Cycling Weekly will celebrate its 130th anniversary. To mark this occasion we’re releasing a range of commemorative ...

BBC Radio 2 presenter Paddy McGuinness is due to complete his epic Children In Need cycling challenge on Friday, after riding ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

Background: In endurance cycling, both high-intensity interval training (HIIT) and sprint interval training (SIT) have become ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Mutual Trust Bank PLC (MTB) recently signed an agreement with Mirpur Agricultural Workshop and Training School (MAWTS) to ...

No Chinese rider qualified for BMX racing at this summer's Paris Olympics, and China has yet to win an Olympic medal in the ...

National track cycling ace Datuk Mohd Azizulhasni Awang finally got back on the saddle after he last rode at the 2024 Paris ...