Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Last week we talked ...

If you’ve spent any real time in the gym, you’ve probably seen the ab roller sitting off to the side and wondered whether it’s actually worth your time. It looks simple enough, but the first serious ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...

Tavishi Dogra is a health and wellness journalist with over eight years of experience in the field of health and wellness journalism. She knows how to explain complex health topics in a way that is ...

A great way to increase your confidence and performance on the road or trails is to improve your posture and balance. Incorporating ab roller exercises in your routine can help you do just that by ...

The GymShark Ab Roller might not be sophisticated, but it’s still guaranteed to put your rig through the wringer. GymShark has designed this ab wheel with a thin tread that provides enough instability ...

With its robust build, stainless steel central bar and plush foam handles for comfort, the Vinsguir Ab Roller offers a premium spin on the standard ab roller design. We also liked the wider wheel, ...