The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the bottom.
Here's a suggestion: Spend 10 minutes a day exploring one part of the pyramid at www.Mypyramid.gov. After a week, you'll have covered the five food groups, physical activity and oils/discretionary ...
The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...