In times of stress, people often turn to yoga and meditation as a way to calm the mind. “In a situation like a pandemic, there is a lot of fear, a lot of negativity in the media, and a lot of ...

Whether you're beginning your day with a morning meditation or ending the day with an hour of guided mindfulness, this art of making time for moments of zen is a great way to unwind. And there's no ...

In the rapidly evolving landscape of content creation, AI-generated meditation music has emerged as a powerful tool for YouTube creators seeking to establish a profitable passive income stream. By ...

There is a famous scene in "Eat, Pray, Love" where Elizabeth Gilbert (aka Julia Roberts) begins to practice meditation - and before she knows it, her mind is racing about how to plan her very own ...

Performances in N.Y.C. Advertisement Supported by Critic’s Notebook By Corinna da Fonseca-Wollheim PRINCETON, N.J. — For as long as I can remember, I have loved the silences of the concert hall almost ...

New Orleans has been going pretty much nonstop these days. There was the frenzy of the winter holidays, and now we’re entering an extra, extra long Carnival season — with a Super Bowl thrown in to ...

Meditation can happen anywhere, but having a specific spot at home reserved for this purpose can deepen your practice. The purpose of a meditation space is to provide a haven from daily distractions, ...

Gardeners understand the importance of an ideal place to nurture and grow their crops. Interior designers understand the importance of carving out a space to tend to your inner growth. When you devote ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.