What follows is a range of exercise types you can use to create a love handle workout. Some are compound movements (e.g., barbell front squats, farmers walk, single-arm dumbbell rows), meaning they ...

Love handles are among the most common trouble areas for men trying to lean out and define their waistlines. These stubborn fat deposits along the sides of your midsection can be challenging to shed, ...

Torch your muffin top with 9 expert-backed HIIT moves that burn fat, boost metabolism, and sculpt your waist in 15 minutes.

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40 ...

What follows is a range of exercise types. Some are compound movements (e.g. barbell front squats, farmers walk, single-arm dumbbell rows), meaning they target multiple body parts and muscle groups, ...

The best exercises for love handles aren't as cut and dry as the best leg exercises, best chest exercises, and best shoulder exercises. If you're looking to burn fat as part of your January fitness ...