Embed <iframe src="https://www.npr.org/player/embed/4275572/4275573" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded audio player"> Pudgy ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

Gyms that cater exclusively to women aren’t anything new. As far back as 1964, Elaine Powers Figure Salons tried to entice more women to work out — even though the chain was created by a male ...

Guys, imagine if you could work out for 20 minutes just three times a week, lose weight and vent your frustrations at the same time. Then envision doing that at a gym without mirrors, free weights or ...

The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed why it’s so important. Diana Johnson and Felicia Oreb, who now own women-only ...

Tom O’Connell has given up walking on his treadmill in favor of another exercise that is much better for his joints and muscles, he said. “It gets the heart rate up, and it’s easier on the joints,” he ...

Welcome to the “Men’s Gym,” where you can get “rubbed down, shaken up, tumbled and pushed around for a price and a purpose.” That sounds like the gayest place ever, right? But actually, it’s just a ...

In 1887, Massachusetts became the first state in the U.S. to enact law to separate public restrooms by sex—and now, 137 years later, more than half of Gen Zers back gender segregation in gyms, a poll ...

In Iceland, everyday life doubles as a workout. Across strength sports—especially strongman competitions—Icelandic men have built a legendary reputation. Take Hafþór Júlíus Björnsson, for example. The ...

CUMBERLAND — When Kylie Doll went to a women-exclusive gym in Keyser, West Virginia, something clicked. At PWR Fitness, Doll said she was inspired to try new things, and enjoyed being around other ...

“Feel a lot more balanced and grounded while doing squats.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

Read ahead to explore how moringa powder helps men fuel workouts and stay sharp at work Backed by experts this natural ...