Teens who catch up on sleep over the weekend may lower depression risk by 41%. Here's how better sleep habits can support ...

A study of over 5000 parent-adolescent pairs in Finland found that better parental mental well-being was associated with ...

Most people think improving their health requires a major lifestyle overhaul. In reality, small, consistent changes can ...

Severe mental illnesses, including schizophrenia, bipolar disorder and major depressive disorder, pose significant challenges in both mental and physical health. An emerging body of evidence indicates ...

New research indicates that the long-term neurological impact of childhood trauma is not permanently etched onto the brain.

The researchers observed that leisure-time moderate-to-vigorous physical activity was associated with better mental health among nearly 33,000 15-to-16-year-old adolescents. Compared with inactivity, ...

Have you ever considered that the catalyst for physical, mental and emotional health is movement? Obviously, physical fitness is not the cure-all to all health problems, including both mental and ...

Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...

Regular physical activity can improve adolescents' mental health and help with behavioral difficulties, research suggests. Engaging in regular moderate to vigorous physical activity at age 11 was ...

For some children, however, traditional camps may not meet their needs—especially those facing mental, behavioral or ...

The transition from military service to civilian life is challenging, one that often carries unseen burdens. A recent mental health survey conducted by the Government Accountability Office of more ...