The Big Issue

Inside the UK's first NHS boxing gym: 'You can pick yourself up no matter what'

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Improve your physical and mental health with these 4 ways to get better sleep

Trouble sleeping can have a negative impact on both your physical and mental health, but there are ways to improve your sleep ...

Workplace symptom may be early warning sign of mental health issue

Healthcare experts are urging workers not to dismiss the symptoms of burnout as it could spiral into serious health issues if ...
New Atlas

Bisexuals report worse mental, physical health than other sexualities

A new UK study has found that, while those identifying as lesbian, gay, or bisexual reported poorer physical and mental health outcomes compared to straight people, bisexuals, in particular, ...
BMJ Open Sport & Exercise Medicine

The Daily Mile and children’s physical activity, mental health and educational performance: a quasi-experimental study in Greater London primary schools

Objectives To examine associations between The Daily Mile, a school-based active mile intervention, and pupils’ physical ...

Five expert-backed health challenges that aren’t Dry January

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...
BMJ

Exercise and mental health: a vital connection

Correspondence to Dr Christopher James Holland, School of Sport and Exercise Science, University of Worcester, Worcester, UK; c.holland{at}worc.ac.uk In recent years, the link between physical ...