Busy diaries, daily routines, work schedules, social commitments and the constant pings and bleeps of notifications – it's no wonder many of us feel overwhelmed. Is getting our thoughts down on paper ...

Have you ever heard about something—could be a word, name, phrase, place or thing—for the first time, and then suddenly it starts popping up everywhere? There is actually a term for that. It’s called ...

The Artist’s Way is a renowned book released in the early 90s to help creatives fully unlock their skills to bring their dreams to life. The book has helped millions of artists remove mental blockages ...

A cancer survivor shares a journaling method that he has found to be beneficial to his mental health. Managing through the darker emotions like fear, uncertainty, isolation and pain are all part of ...

Heather VanMouwerik is a candidate in Russian History at the University of California, Riverside. Connect with her on Twitter or check out her website. This isn’t my first foray into The Artist’s Way.

Every morning—just about—I write three pages, stream-of-consciousness, longhand in a notebook. I sit down, I write for three pages, I stop. And I wholeheartedly believe it’s one of the best things I ...

Author and journalist Julia Cameron claims the secret to a productive day is actually a simple practice. Every morning, take a pen and three blank pages and write down whatever you want to fill those ...

Author Kate Feiffer’s first adult novel “Morning Pages” is a play within a play. The main character is a playwright and much of her internal dialogue is on the page as scenes from a play. Moreover, ...