Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work. You can train yourself to change the time you poop every day by getting in ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.

If you’ve ever been hit with the sudden urge to poop during a meeting, date, or big event, you’re not alone. Many people ...

Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the next morning. It provides key nutrients to help you poop, including probiotics, prebiotics, fiber and magnesium. Pair ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...