The Challenge star Nelson Thomas is dedicated to getting his health back on track following the severe injuries he suffered in a car crash several months ago. Nelson, 34, shared several videos of ...

GOLDEN VALLEY, Minn.- It's April and for a lot of people, those fitness goals set in January are in the rear-view mirror. But it's still not too late to get back on track. In today's Motivation Monday ...

Normani's video for Motivation has got a lot of attention - especially for one dance move. People have been trying to recreate the basketball bum bounce, rumoured to have been pulled off first time.