You've just sweated it all out, and you still look great (obviously), so of course, you want to share your progress with friends on Instagram. Sometimes all the fitness motivation you need is knowing ...

No matter how dedicated you are to your workout routine, there will inevitably be days when hitting the snooze button, grabbing dinner with friends or literally anything else sounds better than ...

Good music becomes the propeller that thrusts my body into motion — I can't work out without it. And, there's something to be said about listening to motivational songs by women. (Because we rule, of ...

We all need some workout motivation, and the fitness gurus of Instagram seem to be living our ideal lives. With perfect bodies and tons of beauty and success, these fitness masters are what we aspire ...

Watch Dwayne “The Rock” Johnson push his limits in this powerful gym motivation video. Experience his unstoppable energy, dedication, and discipline that fuel his intense workouts. This fitness ...

“They’ve been selling shortcuts since before I learned to benchpress, said Arnold Schwarzenegger, while announcing his ...