Like a tale as old as time, some degree of trauma and pain is an inevitable fact of life. However, no matter if mental or physical, trauma affects the body. “The Body Keeps The Score: Brain, Mind, and ...

Faith healers and psychics have long claimed magic powers to heal the body. In the late 19th century, spiritualists asserted that they could heal the sick, speak to the dead, and move objects with the ...

For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

According to the National Center for Complementary and Integrative Health, USA, these holistic healing practices can be categorized into five groups, including alternative medical systems, mind-body ...

The women sat in a circle — their eyes closed and their ears tuned into the soothing voice of Donna La Chapelle. "Soft," she coached, as the handful of mostly American Indian women in their 60s ...

Suzanne Lang of Philadelphia was on the verge of applying to medical school 20 years ago after studying pre-med at Dartmouth College when she had a change of heart. Suzanne Lang, Ayurvedic counselor. ...

A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

But the more you walk, the better off you’ll be. By Dani Blum Exercise scientists long ago debunked the notion that you need to hit 10,000 steps each day to stay healthy and live longer. Even a little ...

According to the National Institutes of Health, music “can get your foot tapping, lift your mood and even help you recall a distant memory.” “Starting Your Sound Healing Journey: The Beginner’s Path” ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...