Among big-block muscle fans, a quiet consensus has been building around a car that rarely makes the posters or the auction ...

The American muscle car may be one of the most beloved vehicle genres ever created. Some say muscle cars arrived as early as the 1950s, while others place their conception firmly in the 1960s.

Explore the legendary machines that defined the muscle car era. From the big-block Chevelle SS to the underrated Buick Gran ...

During its short lifespan, the G platform was used to underpin some interesting GM rides that helped spark a muscle car resurgence in an era when performance was not a main focus for US carmakers.

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Sure, donkey kicks are aptly named since they mimic the animal’s movement—but they also build a great, well, you get the picture. 'When performed correctly, this exercise does an excellent job of ...

Rest day or a light cardio day. Do 10 minutes each on the rowing machine, bike and elliptical cross trainer. Do intervals on ...

If you can do hands-elevated pushups after 50 with perfect form, your upper-body strength is top-tier. Here’s how.

Many of us want to get buff for aesthetic reasons, but building muscle helps health and longevity. It's a myth that you need to spend hours in the gym to build muscle. Exercises such as squats, ...