I swapped 90/90 stretch for the 'floating pigeon' pose, here's my verdict

I will always be an advocate for the Figure-4 stretch or 90/90 pose if you find that the pigeon pose doesn't work for you, ...

I made this one simple adjustment to pigeon pose, and it's transformed how I stretch my hips

I added this simple tweak to pigeon pose, and now the exercise feels better than ever ...

I swapped the 90/90 stretch for the 'floating pigeon' pose, and my hips, core and glutes feel great

Here's what happens when you try the floating pigeon pose to open your hips and glutes.
Forbes

Five Restorative Yoga Poses To Boost Muscle Recovery

Forbes contributors publish independent expert analyses and insights. Noma Nazish writes about actionable ways to live well. If you’re an avid yogi, an athlete or someone who is on their feet all day, ...