Half of the plate is devoted to fruits and vegetables, while grains and protein fill the other half. A circle to the side represents dairy. "This is a quick, simple reminder for all of us to be more mindful of the foods that we're eating and as a mom, I ...

On July 27, the U.S. Department of Agriculture announced the launch of its first ever Alexa skill, a digital tool for parents and caregivers of infants and toddlers ages 4 to 24 months. Families who use the MyPlate Alexa skill receive nutrition information ...

choosemyplate.gov . Enjoy, but eat less: It is always important to enjoy the food you are eating but not to overindulge. Try not to eat in front of the television. If you are going out to eat, try selecting more healthful options, or eat only half if the portion is large. It is also helpful to know how many calories you should be taking in each day.

Do you like the updated, radically different shape of the food pyramid? If you do, you aren't alone. Overall, the new Myplate icon appears to have received very positive reviews across the county. Although some people desire more specifics, the image is ...