Sometimes, the people closest to us don’t realize how their choices make us feel until we stop going along with them. That’s ...

For the past five years, I’ve been a strict, no-cheat vegan, and if there’s one thing that I’ve learned from my time in the vegan community, it’s that veganism truly is a lifestyle, not a diet. Even ...

As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...

The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. Share on Pinterest It’s ...

Dear Lucas: I am a vegan, as are two of my adult children. Sometimes we don’t get invited places, including family gatherings, because of our bizarre and deviant lifestyle. No one seems impressed by ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.

A what goes what? Yes, you read that right. A vegan (no animal products) goes Paleo (lots of animal products). A little over a year ago, I published a much-loved, much-hated blog post about the Paleo ...

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Vegan pet food is gaining human and animal fans alike, as people look to reduce their household’s environmental impact and ...