Trader Joe's has aisles packed with simple plant-based meals, cost-effective staples, and lots of creative flavor ...

For the past five years, I’ve been a strict, no-cheat vegan, and if there’s one thing that I’ve learned from my time in the vegan community, it’s that veganism truly is a lifestyle, not a diet. Even ...

As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. Share on Pinterest It’s ...

A what goes what? Yes, you read that right. A vegan (no animal products) goes Paleo (lots of animal products). A little over a year ago, I published a much-loved, much-hated blog post about the Paleo ...