Dates are not only delicious but also provide multiple health benefits. Regular consumption supports the body from the inside ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Radish is rich in vitamin C, which helps strengthen the immune system and protects the body from common winter illnesses like ...

Know the health benefits of drinking amla, ginger, and curry leaves juice every morning on an empty stomach for immunity, ...

Nutmeg, also known as jaiphal, offers various health benefits. Here is how people can safely reap its positive effects.

Share on Pinterest Natural wine enthusiasts tout various health claims, but experts say most health benefits lack sufficient evidence. Sue Barr/Getty Images The natural wine movement has many ...

India’s winters come with a set of foods, and nolen gud is one such food that is a comfort food, but at the same time, it is ...

Both saunf and ajwain are known for their carminative properties. Consuming this drink on an empty stomach activates your ...

May 5—For Kay Corpus, M.D., yoga instructor and owner of The Loft, understanding one's body and learning how to move and breathe functionally are the biggest keys to being healthy. Corpus has been a ...

Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.

Grounding, also known as earthing, is when you stand on the earth or have contact with a product that’s grounded into the earth. This is thought to connect your body to the natural electric charge of ...