Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps your ...

While working as a community pharmacist, registered pharmacist Carmel Hinds has encountered patients seeking relief from persistent neck pain on a weekly basis. This common issue, often resulting from ...

This restorative yoga practice offers a series of gentle movements specifically curated to alleviate accumulated stress and ...

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In today’s fast-paced world, stress and physical discomfort have become commonplace, particularly for those who lead sedentary lifestyles or travel frequently. Neck and shoulder pain can significantly ...

Are you constantly experiencing neck pain? You may not notice it at first, but sometimes it's due to prolonged head bending, sitting stationary for an extended period, poor sitting posture, and a ...

When it comes to getting a good night’s sleep, the right pillow matters—especially if you’re dealing with the woes of neck pain, which can keep you tossing and turning all night. Thankfully, the best ...

Gwyneth Paltrow recently spoke about “tech neck” pain related to hunching over devices like phones, tablets, and laptops. She shared her “go-to” product for treating neck pain: the CopperFit Rapid ...

With everyday life disrupted due to the ongoing pandemic, stress is at an all-time high. Fears of getting sick, uncertainty of jobs, uneasiness about sending kids to school and cold winter weather ...

Ankylosing spondylitis (AS), also called axial spondyloarthritis, can cause stiffness in the neck and shoulders. Neck and shoulder pain might get worse after lying or sitting for a time, causing ...

If your neck and shoulders are aching from looking down at your computer all day long (or from leaning over the sink washing dishes now that you’re cooking constantly), you’re not alone. I’ve been ...