We all have a complicated relationship with aging. It can be beautiful thing — retirement, wisdom, self-awareness — but it also poses health challenges we never expected. One of the most dreaded: the ...

How to remove the hump on the neck. Back exercises for the well-known Buffalo Hump. We help you correct your posture. For ...

Exercise is considered one of the cornerstones of good health. Human body needs proper movement for necessary wear and tear to occur and to both endurance and strength so that the body can maintain ...

A neck hump is an increasingly common condition in a generation that is used to a sedentary lifestyle. Many often associate it with sleeping postures and the usage of pillows. As such, a popular hack ...

It’s a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you’ve noticed one starting to appear, you likely want to know how to get rid of a ...