This core-focused session uses three movement patterns and a single (optional) dumbbell to challenge your core in just six ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

With a new year just ahead, many people are looking to renew their commitment to their fitness goals. Assisting in this endeavor, today Netflix NFLX launched 30 hours of workout videos from the Nike ...

Nike’s highly rated Metcon 9 workout shoes are 24% off right now. If you’re looking for a shoe that’s good for lifting, cross training, or generally staying active, this deal is one you won’t want to ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll ...

If your workouts revolve around heavy lifts, CrossFit-style WODs, or high-intensity circuits, the Nike Metcon is designed to keep you grounded and powerful. Every feature is tuned for control and ...

Nike wants to make fitness apps accessible to more people with disabilities. The athletics gear maker has introduced adaptive workouts to the Nike Training Club app (available for Android and iOS) ...

“Got these for the gym. They’re comfortable and look nice.” Athlon Sports aims to feature only the best products and services. We may receive compensation for links to products and services on this ...