I usually start to feel it near the midpoint of my cardio workouts—a numb or tingling feeling in my hands. As far as inconveniences go, it’s pretty minor (only slightly more annoying than remembering ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

One of the more strange questions I'm asked is more common than you think: why do my feet go numb when I'm on the elliptical? Yes, believe it or not, this is incredibly common. And while it can be ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...

Numbness in the hands or feet can spark immediate concern, hinting at an underlying issue that demands attention. Although sporadic episodes of numbness may appear innocuous, the persistence or ...

Do you ever feel burning, tingling or numbness in your feet and toes? A Southwest Florida foot and ankle surgeon warns against ignoring those symptoms. They could be a warning sign of diabetes.