As we age, maintaining proper nutrition becomes increasingly important. Seniors often need more protein to preserve muscle mass, support bone health, and aid in recovery from illness or surgery. While ...

Malnutrition remains a significant problem in the US, particularly among the elderly, with rates as high as 28.7% in long-term care facilities and in hospitals. 1 Other estimates of malnutrition among ...

As the body ages, its ability to absorb and process nutrients changes, making proper nutrition more crucial than ever. Many seniors struggle to get essential vitamins and minerals from diet alone, ...

India is ageing faster than most people realise. By 2030, one in five Indians will be over 50 – this is a demographic shift with major implications for productivity, healthcare and quality of life.

If you’re a hardcore, daily-attending GoPro Mountain Games fan, obsessed media member, or multi-event athlete, you know the unspoken routine reality regarding this four-day outdoor sports extravaganza ...

India is getting older - fast. By 2030, over 194 million Indians will be above 60, a demographic shift that will redefine how we think about health, productivity, and longevity. Yet one quiet crisis ...