If you're entering ketosis, drink plenty of fluids and make sure you're getting enough electrolytes to prevent dehydration, headaches, and "keto flu" symptoms. Add low-carb, fiber-rich foods (like non ...

Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. While the ketogenic diet originally got its start as a therapeutic approach for the management of ...

A 20-year-old man in Taiwan went to a dermatology clinic for a strange rash that had developed across his shoulders and chest. The raised, red, and itchy condition had been bothering him for a full ...