Skipjack CrossFit, a gym and training facility in Owings, had its first outdoor social distance exercise session last weekend following the restrictions imposed due to the novel coronavirus pandemic.

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...