Lifestyle factors such as regular exercise, sleeping position, lifting correctly, maintaining a moderate weight, and practicing proper posture may all help prevent and relieve lower back pain. People ...

The type of back pain you have determines what treatment will be effective. If your pain has been present for a year or more, other factors besides a back injury or arthritis need to be addressed.

An estimated 1 in 10 people worldwide have diabetes. Africa is the region with the fastest growth and it’s estimated that the number of people on the continent with diabetes will more than double in ...