In 2013, “paleo” was the most searched term related to diets. This simplified way of eating has been growing in popularity for the past decade to become one of the most popular diets in America. Paleo ...

You’ll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so—typically raw ingredients like fruits, veggies, whole ...

In an earlier time, Michele Rosen would have been called an alchemist. She takes arrowroot flour, coconut milk, broth and Dijon and creates a sauce that could be mistaken for cream, and combines ...

The Paleo diet is popular with a lot of folks with food allergies, but it can be very expensive because it uses a lot of meat. A new cookbook, called "Frugal Paleo" from Tacoma's Ciarra Colacino, ...

That’s what Althea Brown misses most about home in Guyana. Now living in Aurora, the 41-year-old recipe-developing food blogger turned cookbook author has replicated the feeling of belonging by ...