Editor’s Note: This is the fourth part in our series of articles on cold rooms. Read Part 1 here: Part 1—Cold Rooms: An Introduction. As seen in the previous articles in this series, each component of ...
Sleep is key for overall health and wellbeing—and research suggests that sleeping in cooler temperatures around 65 to 68 degrees Fahrenheit may support your health even more. From getting better ...
The "six more weeks of winter" predicted on Groundhog Day are kicking off with quite the cold spell. For many parts of the northern United States, this weekend's weather includes temperatures in the ...
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