There's an easy way to add extra protein to soup with just one additional ingredient, but to do it right, you'll need to know ...

Dark leafy greens go in at the end and blend easily into the soup. Spinach or kale both work well. Once blended, the soup ...

If you want to eat a comforting soup for dinner that will keep you full for the rest of the night, make any one of these recipes. They’re packed with at least 15 grams of protein and 8 grams of fiber ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...