Credit: Getty Images Limiting screen time before bed and implementing other healthy sleep habits improves adolescent mental health, explains Dr David Thibault. Endlessly scrolling on a device late at ...

Governments at all levels have been urged to prioritise the nation’s adolescent girls and their hygiene, recognising the critical role women play in nation-building. The Cynthia Okeke Charity ...

Health and personal hygiene go hand in hand. Poor hygiene can increase the risk of illness, making it essential to maintain ...

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