Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

Severe mental illnesses, including schizophrenia, bipolar disorder and major depressive disorder, pose significant challenges in both mental and physical health. An emerging body of evidence indicates ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...

The study found that in women with chronic pelvic pain disorders, more weekly moderate-to-vigorous intensity physical activity was associated with better mental health and physical function. Higher ...

Physical changes people experience after committing to routine physical activity are visible to the naked eye. After making such a commitment, particularly if one is accustomed to a sedentary ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

The transition from military service to civilian life is challenging, one that often carries unseen burdens. A recent mental health survey conducted by the Government Accountability Office of more ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...