If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Rob Erskine does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

In today’s fast-paced world, maintaining a balanced diet is becoming more challenging. For women, ensuring they receive the right nutrients to support bone health, hormonal balance, and energy levels ...

The market for hydration products and electrolyte supplements and sports drinks is growing. But nutrition and exercise ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

Are you a member of the U.S. military or considering military service? If so, you may wonder about the physical demands of serving. Fortunately, the Department of Defense (DoD) Consortium for Health ...