A good practice schedule for fastpitch softball pitching takes a fair amount of planning. You must work your practices in between game days and off days, then divide them up into long, short and ...

The further you want to hit the ball, the more backswing you take. Simply put, the swing for a pitch is a curtailed version of a full swing. Having learned the movements required to make the full ...

FAYETTEVILLE, Ark. — Arkansas coach Dave Van Horn knows what he sees now isn't important. Especially about his pitching staff. "Right now, it’s the best I’ve ever had,” Van Horn said Friday on this ...