Vata, Pitta and Kapha determine the nature of our body. The internal energy we talk about is about all these three and their balance. Vata, Pitta and Kapha work to give speed to our body. Therefore, ...

Yoga is an ancient science that has found wide acceptance across the globe today. Ayurveda gained popularity much later but is strongly connected to Yoga as both sciences come from the same root. Even ...

In Ayurveda, health is a state of complete physical, mental, spiritual, and social well-being. So, at its core, an imbalance could arise from any of these areas and cascade into the others. A Pitta ...

Yoga and Ayurveda are inseparable sisters who walk hand in hand. Both yoga and Ayurveda originated from a greater system of Vedic knowledge. Yoga originated from the Yajur Veda while Ayurveda ...

What is Pitta dosha and how to fix it? Pitta Dosha is a mix of the fire and water elements and influences our digestion and appetite. Pitta dosha is a fundamental defect of our body that affects our ...

Pitta season, as defined by Ayurveda, begins in the summer. This indicates that the fire and water elements are at their highest point, which causes the body to feel overheated. However, be at ease!