Below we’ve picked some of the top at-home ice baths to use for post-workout recovery. But the truth is that you don’t have to be signed to a multimillion-dollar contract to get the benefits of cold ...

I've gone swimming in ponds, lakes and oceans, but nothing beats the convenience of having a private pool a few steps away from the back door. After sweating out one too many summers, I decided to ...

Plunge pools have become an alternative for homeowners who want a simple, less expensive way to cool off. “We really wanted just a ‘cocktail pool’ that we could dip in, have some drinks, have some ...