Plus-size students at Milan Pole Dance Studio are proving the pole is for everyone, a space to embrace your body and ...

A size 24 woman is proving pole dancing is for anyone at any size by refusing to let critics knock her confidence. Jamie Hines, 36, is proud of her 40” waist and says pole dancing is an empowering way ...

Pole fitness classes have exploded in popularity in recent years — and for good reason. The moves required in a pole dancing class require a tremendous amount of core and upper body strength. Those ...

We’re accustomed to seeing Roz Mays (aka Roz the Diva) work it out on the pole. But as it turns out, Mama can also work a mermaid tail. In a series of images posted on Instagram, we see Mays on the ...

Twenty-seven-year-old Emma Haslam might not be exactly what you'd expect from a pole-dancing expert. This plus-size Britain's Got Talent contestant hit the stage with the message that pole fitness is ...

Roz Mays is a certified personal trainer and pole dance instructor, who is making the workout world more inclusive. She doesn’t care about your size, shape, or ability — fitness is for everyone.

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Weighing in at 104 kgs, the 35-year-old is not the typical woman some would expect to see on a pole (Courtesy) In the world of pole fitness, Roz Mays stands out from the crowd. Weighing in at 104 kgs, ...