Research shows optimism is a major contributor to longevity. Fortunately, up to 75 percent of your level of optimism is under ...

Discover the secrets to success and personal growth with our curated collection of motivational speeches. Featuring the world ...

New research shows that a growth mindset is essential to greater cognitive improvement as people age. A recent study published in The International Journal of Aging and Human Development shows that a ...

This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...

Discover the secrets to achieving a success mindset with our uplifting content! 🌟 Dive into a world of motivational quotes, ...

Developing a mindset for positive change means learning how to think differently before you act differently writes.

Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you ...

1. Goals. First, set a goal, focusing on what you’d like to see instead of the current problem. Then write it down. 2.

Instead of day-to-day operations advice, I want to share three skills that elevate how we run our organizations and how we ...

For entry-level professionals aiming to quickly advance in their company and industry, their attitude can play as pivotal a role as credentials or experience. Embracing and demonstrating a positive, ...

“Growth mindset” refers to the belief that one’s intelligence, abilities, and talent can grow over time, as opposed to remaining the same, in a “fixed” mindset. It’s part of embracing changes in the ...

As athletes, we all experience several highs and lows every year. Each swim season brings new goals and opportunities. Sometimes we achieve those goals, while other times we fall short. Failing to ...