Blend up this fruity smoothie post-workout to deliver serious protein to your body. The whey protein and milk add up to a whopping 25 grams of protein.
These no-added-sugar breakfast recipes are made lower in carbs, calories,, sodium and saturated fat, which can help support healthy blood sugar levels.
These 15-minute high-protein breakfast recipes are low in saturated fat and sodium to ensure they meet our diabetes-appropriate parameters.