As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

Too much at once can cause diminishing returns.

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Dietitians and doctors break it down.

Nuts are a salty, crunchy and surprisingly healthy snack. Packed with nutrients, some types of nuts can be a great way to meet your daily protein goals while loading up on vitamins and minerals. In ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

It's easy to picture the star of the "Terminator" franchise adding liquid metal to his protein shakes. However, the actor goes in a boozier direction.