A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...
Americans’ views of their mental and physical health are at the lowest point in nearly 25 years, a downturn that accelerated at the beginning of the COVID-19 pandemic and has continued since, ...
As a new year begins, Trinity Health System is encouraging residents to shift away from “all-or-nothing” thinking when it ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Employees who shift to a four-day workweek may ...
A new study has found that individuals with severe mental illness are almost twice as likely to report physical multimorbidity, emphasizing the critical importance of addressing the intersection ...
As we progress into autumn with some people not able to purchase food, pay rent, cover utilities, the issue of stress and mental health become even more important for obtaining/maintaining a healthy ...
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7 Women To Watch In The Mental Health Space
Millions of Americans struggle with mental health challenges like depression, anxiety, and burnout each year. According to the National Alliance on Mental Illness, mental illness affects one in five U ...
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World Mental Health Day: Relax With Music
WASHINGTON - World Mental Health Day on Oct. 10 is a global initiative that spotlights mental health awareness and access to care. Each year it's a reminder to pause, check in with ourselves, and ...
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